On this episode, we talk to Dustin Williams, Owner, and Head Coach for Precision Fitness, Northwest Arkansas' premier group and personal training studio. Dustin attended one of the most prestigious boot camp training sessions in Las Vegas and has also trained with 4X Mr. Olympia, Jay Cutler. He has been studying functional neurology through Z-Health since 2014.
In addition to personal training, Dustin is co-author of the best-selling fitness book, “The Fit Formula”, and was invited to Hollywood, California, to accept a Quilly award for making the Best Sellers list on Amazon.com. He has been featured on ABC, NBC, CBS, and FOX affiliates as well as Newsweek, Men’s Health, USA Today, Yahoo! Finance, and CNBC.com. Most recently he was selected by the Arkansas Business Journal as a 40 Under 40 recipient for the state of Arkansas for 2016. We discuss tracking, family, and the benefits of building slowly.
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